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413-566-3047 625 Main St, Hampden, MA Access My Account

Join us for yoga @ The Hampden Public Library

All classes are @ 6:00 p.m.

 *January: 6 & 20

*February: 3 & 17

 *March: 3 & 17

 

Wear comfortable clothing and bring a mat, but if you don’t have one, yoga mats are available for use during the class.

This class is free and open to the public.
“This class is done at a pace to allow explanation as you learn the practice. We will build a strong and safe practice with emphasis on breath and alignment. Yoga can help build a healthier spine, a stronger and more flexible body and mind, so you can have a stable and balanced foundation from which to live life! Beginners to experienced students will benefit from this class.”
Instructor – Sue Kent